Welcome back, CrossFit Sunnyside family! Last week, we explored the importance of setting goals and how they can propel us towards our ultimate fitness aspirations.
Introduction: Welcome to CrossFit Sunnyside, where every challenge is an opportunity, and every opportunity starts with a goal. Whether you’re here to improve your fitness,
The 2024 CrossFit Games season kicks off on February 29, with the CrossFit Open, a three-week international competition where anyone โ regardless of fitness level